The Discipline of the Outdoors: How Foraging and Fitness Keep Me Grounded

Life gets busy quickly. Between running a business, raising a family, volunteering, and managing day-to-day responsibilities, it’s easy to feel pulled in too many directions. Over the years, I’ve learned that staying grounded doesn’t happen by accident. It comes from habits that bring you back to yourself. For me, those habits live outdoors and in […]

From Blueprints to Balance: How Structure and Planning Create Harmony at Home and Work

People often ask me how I manage to juggle running a business, raising three kids, volunteering in the community, and still finding time for yoga or family travel. The truth is, it all comes down to planning. My background in industrial engineering and management science taught me that structure doesn’t limit creativity, it gives it […]